You watch sports. You see great athletes and are inspired. You’re older now, but if you could do just a tenth of what they do you would be happy. Instead, you continue to do your same routine seeing no progress athletically and slowly declining physically. Get the right knowledge and start seeing the results you have wished for. A 90-minute body building program is not going to do it. Neither will your old intense high school/college workouts. You need strategic planning.
Focus on 4 main areas for success:
Increase Strength/Mobility
Transform Body Composition
Injury Prevention
Improve Blood Markers
All 4 aspects are important for short and long-term success. This creates sustainable success.
Hybrid Training Approach We train in the gym, but you also have a workout plan to complete in your own time. This allows for the most flexibility to work around your busy life, while still receiving the direction and accountability needed to succeed. What Clients Say: "(The program) did exactly what it promised to do. The custom program and encouragement from Paul was the tool I needed to jump start my workout routine again. I have added strength, and tone in key areas while slimming down in others, and have become more intentional with my meal choices without all the stress and worry. I can’t speak highly enough of this experience! Sign yourself up right now!" -John E. "Knowledgeable and really helps make a plan that fits your lifestyle and aligns with your goals. He is realistic in shaping expectations when it comes to food you love, but pushes you to new heights! Two things he did for me: 1. Accountability 2. Helped create a habit that continue over 12 months after I completed training with him." -Jonathan B.
My Guarantee. If you follow the program for 42 days and don’t see improvement in any of the 4 areas listed above, I will continue to work with you for free until it's achieved.
"I’m back in the routine and seeing and feeling gains. (This) has been huge in helping me make better choices and be more intentional about what I’m putting in my body."
If you have been struggling to start and know you need to do better, this is the time. You will not be able to perform your best at your job, business, or take care of your family, without taking care of your own health first. To see if you are a good fit for the Custom Transformation Program, contact me at:[email protected]