Remote Morning Session! Whether you work corporate and don't have a lot of time in the morning or you're a little intimidated by gyms, but still want a great workout at home, this class is for you. Time to learn the way to train when you're looking for results, but don't want to workout for long periods of time.
What Clients Say: "Paul is great because I know the workout he prepares will be more challenging and more diverse than anything I would do on my own. I love being able to turn off my brain and just focus on the workout he has created for that day... I have been working out with Paul for about two months and have lost 8 pounds and have experienced a noticeable increase in strength and energy." - Paul K.
Workouts: Check Convenience: Check! Accountability: Check!! Plus, with a group class, there is a community that helps keeps you going. I want to set you up for success!
9 Class Session 6am, Tuesday & Thursdays - 30 Min Class Oct 24 - Nov 21 - $180.00
Pre-Holiday Session
$180.00
6AM Tuesday and Thursday Mornings - Zoom
Oct 24 - Nov 21 - Done in your own home! Just one pair of dumbbell needed.
-Combined Strength, Conditioning & Mobility for max results.
